Our physical body is a dynamic and complex energy network, sensitive to others’ emotions and the environment. Without awareness, we become overwhelmed, captured, and entangled in chaotic and dense energies, significantly affecting our mental and emotional well-being.
Shamanism recognizes that everything is energy and interconnected. By integrating ancient healing with wisdom traditions, this residential retreat offers comprehensive guidance to help you understand your sensitive nature and connection to energy. During this retreat, you will learn:

• Techniques to access expanded awareness of subtle energy.
• Methods to track and navigate energy fields.
• Information to guide your emotions.
• Tools to clear and create a balanced energy body with safe boundaries.

This residential retreat begins Friday evening with a light dinner and concludes Sunday after lunch. It is designed especially for those who are sensitive, empaths and healers who often absorb others’ energy, lose their grounding, and experience imbalance.
To register: please email Sigridur Eythorsdottir sundjour@gmail.com
Location: Tögel Art Center Hallstavik.
Tuition: 3000SK. Lodging and meals: 1500SK. Payment plan is available.